Oxford learner’s dictionary: “A person who can think about or plan the future in a way that is intelligent and shows imagination”
Do you feel tired, restless, low energy, mind scattered, sore muscles, headache? Then maybe your lifestyle isn’t healthy.
Do you feel lost? Do you feel you do not know where to go in your life? Do you feel unfulfilled? Does your career feel unrewarding?
Do you feel you are brave? Do you feel like you cower in fear when you want to be brave? Do you shake in your boots trying to be courageous?
Think of an elastic band – how it stretches when put under stress but then returns to its original shape. This is resilience!
As a self-care coach my practice is filled with beautiful souls in pain, grieving, angry, sad and in shock due to the effects of COVID-19.
Plus early access to upcoming events and promotions, sign up:
To see how we might use your information, take a look at our Privacy Policy.