What is Intuition?
Intuition according to the urban dictionary is: The ability to understand something immediately, without the need for conscious reasoning.
Leigh
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Intuition according to the urban dictionary is: The ability to understand something immediately, without the need for conscious reasoning.
In her new book, Daring Greatly, Brené Brown describes vulnerability as “uncertainty, risk, and emotional exposure.”
Do you feel tired, restless, low energy, mind scattered, sore muscles, headache? Then maybe your lifestyle isn’t healthy.
Do you feel you are brave? Do you feel like you cower in fear when you want to be brave? Do you shake in your boots trying to be courageous?
Think of an elastic band – how it stretches when put under stress but then returns to its original shape. This is resilience!
According to Matthew walker the author of Why we sleep. Larks account for 40% of the population. Larks are the kind of people that are an enigma to an owl like me.
Best Self-Care & Leadership Coaching Specialists – Africa
