Self Care

Self Care
Leigh

I am a self-care coach

A coach is someone who tells you what you don’t want to hear, who has you see what you don’t want to see so that you can be who you have always known you could be.

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self-mastery
Self Care
Leigh

Self-care and burnout

Eleanor Brown says: “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”

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