The Self-Care Kit


  1. Do you need help with starting a self-care practice?
  2. Do you love yourself last?
  3. Do you believe that self-care is vital for our emotional, physical, mental, and professional health
  4. Do you believe that you would be more productive if you have a self-care practice?
  5. Are you ready to join the self-care revolution?

If you answered yes to 2 or more of the questions, then our self-care kit is for you. Our
kit comprises 6 cards and a journal. The 6 cards represent each area of your life as set out in The Self-Care ebook. You choose a card and then one of the 6 ideas on that card for each day and you can use the beautiful journal to share your experiences. Many people have loved our kits.


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